CrossFit WOD, April 3, 2021

4/3/21 Metcon Metcon (AMRAP – Rounds and Reps) Partner WOD AMRAP x 25 30 Hang Cleans 30 Front Squats 30 Push Press 200m Run *split reps run together *Barbell Adv RX 135/95 RX 115/75

CrossFit WOD, April 3, 2021 Read More ยป