CrossFit WOD, April 3, 2021

CrossFit WOD, April 3, 2021

4/3/21

Metcon
Metcon (AMRAP – Rounds and Reps)
Partner WOD
AMRAP x 25
30 Hang Cleans
30 Front Squats
30 Push Press
200m Run

*split reps run together
*Barbell Adv RX 135/95
RX 115/75

jumbowp

jumbowp

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