April 6, 2021

4/7/21 Gymnastics Metcon 4 Rounds 10 strict C2B 25 weighted Sit-ups Metcon Metcon (Time) Partner WOD 5 Rounds 20Double DB Front Squat 20 Burpees over one DB 30/24 Cal Bike Split reps in calories switch however you want. DB 50/35