April 19, 2021

4/20/21 Weightlifting Push Press (10-8-8-8) 1×10 60% 2×8 63% 1×8 66% Shoulder Press (Strict Press 4×8 Climbing) Metcon Metcon (Time) Partner WOD Buy In: 80/60 Cal Bike 4 Rounds 20 Power Cleans 135/95 20 C2B Cash Out: 80/60 Cal Bike