CrossFit WOD, May 13, 2021

5/13/21 Metcon Metcon (AMRAP – Reps) Cash In 400m Run 5 minute Bike 5 minute Row 8 Bicep Curls 45/35 35 Situps 4 minute Bike 4 minute Row 8 Bicep Curls 45/35 35 Sit-ups 3 minute Bike 3 minute Row 8 Bicep Curls 35 Sit-ups Cash-out 400m Run Empty Barbell Total Calories