CrossFit WOD, June 16, 2021

6/16/21 Metcon Metcon (Time) ADV RX For Time: 50 Wallballs 20/14 800m Run 50 Alternating DB Snatch 50/35 800m Run 50 Alternating every 5 reps DB Hang Clean + Jerk 50/35 800m Run 50 Wallballs 20/14 RX 35 Wallballs 20/14 800m Run 30 Alternating DB Snatch 50/35 800m Run 30 Alternating every 5 reps DB […]

CrossFit WOD, June 16, 2021 Read More ยป