July 9, 2021

7/10/21 Metcon Metcon (Time) For Time: 3 Rounds of "Cindy" then….. 12 Clusters 3 Rounds of "Cindy" then… 9 Clusters 3 Rounds of "Cindy" 6 Clusters Rest 2 Minutes 1 Mile Run Cluster 135/95 1 Round of Cindy: 5 pull-ups, 10 push-ups, 15 Air Squats