CrossFit WOD, July 10, 2021

CrossFit WOD, July 10, 2021

7/10/21

Metcon
Metcon (Time)
For Time:
3 Rounds of "Cindy"
then…..
12 Clusters

3 Rounds of "Cindy"
then…
9 Clusters

3 Rounds of "Cindy"
6 Clusters

Rest 2 Minutes

1 Mile Run

Cluster 135/95
1 Round of Cindy: 5 pull-ups, 10 push-ups, 15 Air Squats

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jumbowp

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