August 19, 2021

8/20/21 Metcon Metcon (Time) For Time: 10/8 Calorie Bike 15 Snatches 100m Farmers Carry 24/16kg 200m Run 10/8 CalBike 12 Snatches 100m Farmers Carry 24/16kg 200m Run 10/8 Cal Bike 9 Snatches 100m Farmers Carry 24/16kg 200m Run ADV RX Barbell: SNATCHES 75 / 55 lb RX Can do Snatches 75/55 or Cleans with 95/65