August 31, 2021

9/1/21 Weightlifting Deadlift (6×3 TNG Climbing to a heavy set) Metcon Metcon (Time) For Time: 24/18 Cal Bike 15 Clean & Jerk 24/18 Cal Bike 12 Clean & Jerk 24/18 Cal Bike 9 Clean & Jerk 25/18 Cal Bike RX 115/85