CrossFit WOD, October 25, 2021
10/25/21 Gymnastics Metcon (AMRAP – Reps) 7 Sets: 30% Of Max Bar Muscle-Ups In :30s 1:00 Rest Between Sets RX C2B – We’ll use our results from our bar muscle-up test to calculate today’s percentage. – We are looking for unbroken sets here. – Score: Record the number of reps Metcon Metcon (AMRAP – …
