CrossFit WOD, January 13, 2022
1/13/22 Metcon Metcon (Time) Partner WOD 3 Rounds For Time: 1,000m Row 1 Mile Run Split the Row and Run together If you don’t want to run 3 Rounds For Time: 100 Cal Bike 2000m Row Split the calories on the bike and Row together.
CrossFit WOD, January 13, 2022 Read More ยป
