January 20, 2022

1/21/22 Metcon Metcon (Time) For Time: 1-2-3-4-5-6-7-8-9-10 HSPU 10-9-8-7-6-5-4-3-2-1 Deadlifts 225 / 155 lb ADV RX deficit HSPU (45lb/25lb plates)