CrossFit WOD, February 5, 2022
2/5/22 Metcon Metcon (Time) Partner WOD 3 Rounds: 30 DL 30 Pull-ups Directly into…. 3 Rounds: 24 Front Squats 24 C2B Directly into… 3 Rounds: 18 S2OH 18 Bar MU Extra Gymnastics Work Metcon EMOM X 10 1 Rope Climb Recovery Bike in Remaining Time of each minute
CrossFit WOD, February 5, 2022 Read More ยป
