CrossFit WOD, February 8, 2022
2/8/22 Metcon Metcon (Time) For Time: 45 Wallballs 20 / 14 lb 30 T2B 15 Bar facing Burpees 30 Wallballs 20 / 14 lb 20 T2B 10 Bar facing Burpees 15 Wallballs 20 / 14 lb 10 T2B 5 Bar facing Burpees Weightlifting Shoulder Press (Weight) 2 more weeks of this before we switch things […]
CrossFit WOD, February 8, 2022 Read More ยป
