CrossFit WOD, February 17, 2022
2/17/22 Metcon Metcon (Time) Accumulate 3:00 Hanging From the rig Every Break: 50m Double KB Farmer’s Carry 32/24kg Gymnastics Metcon (AMRAP – Reps) [5 Rounds] AMRAP 1: Max Distance Handstand Walk Rest 1:00 Between Rounds. Every mat is a rep RX Wallwalks Metcon Metcon (Time) 100 Calories Any Machine
