February 27, 2022

2/28/22 Gymnastics Metcon (AMRAP – Reps) 2 x AMRAP 4: Ring Muscle-Ups Rest 4:00 Between AMRAP’s  RX C2B Metcon Metcon (Time) 3 Rounds For Time: 10 Deadlifts 275 / 185 lb 20 Pull-ups 50 DU