CrossFit WOD, May 7, 2022
5/7/22 Metcon Metcon (Time) Partner WOD For Time: 100 Box Jump Overs (24"/20") 2,000 Meter Row 100 Wallballs 30 / 20 lb to 10/9-ft. 20 Rope Climbs 100 Wallballs 30 / 20 lb to 10/9-ft. 2,000 Meter Row 100 Box Jump Overs (24"/20") RX WB (20/14 lb) Scale rope climbs 30 pullups / person
