CrossFit WOD, June 6, 2022
6/6/22 Weightlifting Deadlift (5×5 climbing TnG ) Metcon Metcon (AMRAP – Rounds and Reps) Partner WOD AMRAP 18: 2 Cleans 2 Pull-ups 2 Burpees 4 Cleans 4 Pull-ups 4 Burpees 6 Cleans 6 Pull-ups 6 Burpees … [Add 2 Rep Every Round] Barbell: ADV RX 185 / 135 RX 155 / 105 Scale barbell with […]
CrossFit WOD, June 6, 2022 Read More ยป
