CrossFit WOD, June 11, 2022
6/11/22 Metcon Metcon (Time) Partner WOD For Time: 20 Push Press 20 Front Squats 100 Meter Run 18 Push Press 18 Front Squats 100 Meter Run … 2 Push Press 2 Front Squat 100 Meter Run *Barbell: 95 / 65 lb *Push Press, Front Squat Reps Decrease By 2 Rep Each Round 100m run after […]
CrossFit WOD, June 11, 2022 Read More ยป
