CrossFit WOD, September 2, 2022

9/2/22 Westport Swim and Tennis Club tonight 6-9 Food Truck and Music Please do not bring glass or your own alcohol. There is plenty to buy at the bar inside the club. All are welcome. Skill Work Handstand Skill (AMRAP – Reps) 10 Minutes of Handstand Skill Practice Options: – Freestanding HS Hold – Freestanding […]

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