November 18, 2022

CrossFit – Sat, Nov 19 Metcon (Time) <p>2 Rounds For Time:</p><p>100 Wallballs (20/14lbs)</p><p>50 T2B</p><p>400m Wallball Carry (20/14lbs)</p><p> </p><p>ADV RX – Wallball (30/20lbs)&nbsp;</p>