April 29, 2024

CrossFit – Tue, Apr 30 Back Squat (10×2) On the 2:00 x 10 sets: 2 Back Squats at 70% Partner WOD (Time) Cash-In: 100/80 calorie Echo Bike 5 Rounds of: 30 C2B 40 Push-Ups 50 Sit-Ups RX Pull-Ups