CrossFit – Tue, Apr 30
Back Squat (10×2)
Partner WOD (Time)
Cash-In: 100/80 calorie Echo Bike
5 Rounds of:
30 C2B
40 Push-Ups
50 Sit-Ups
RX Pull-Ups
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CrossFit WOD, April 30, 2024
CrossFit WOD, April 30, 2024
On the 2:00 x 10 sets:
2 Back Squats at 70%