CrossFit WOD, June 3, 2024
CrossFit – Mon, Jun 3 Metcon (Time) 10 Rounds For Time: 10 Dumbbell Snatches (50/35)10 Box Jumps or Step-ups (24″/20″) 10 Push-ups At the end of each round: Rounds 1-3-5-7-9 (200m Run) Rounds 2-4-6-8-10 (10 Burpees) Alt. On the DB Snatch
CrossFit WOD, June 3, 2024 Read More ยป
