2/15/16

2/15/16

CrossFit Allegiance – CrossFit

View Public Whiteboard

Metcon

Metcon (Time)

21-15-9:

Dead Lift, 275/185

Ring Dips

Metcon

Metcon (Time)

Cash-in 50 DU

21-15-9

Calorie Row

GHDSU

Cash-out 50 DU

PPLAdmin

PPLAdmin

RECENT POSTS

Scroll to Top