Main – CrossFit
Metcon
Metcon (AMRAP – Rounds and Reps)
AMRAP 20:
21 WB (20/14#)
15 Cal Row
9 Deadlifts (225/155#)
- 704-778-1408
- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
2/19/15
2/19/15
- 704-778-1408
- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
CONTACT INFO
- CrossFit Allegiance
- 615 NC-16 Business, Denver, NC 28037
- 704-778-1408
- crossfitallegiance1@gmail.com
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PROUDLY BUILT BY
PARTNERS & FRIENDS
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