CrossFit Allegiance – CrossFit
Metcon
Metcon (Time)
Teams of 2
4 Rounds
60/40 Calorie Bike
50 Sit-ups
200m run
Split cal and reps and run together.
- 704-778-1408
- [email protected]
- 615 NC-16 Business, Denver, NC 28037
2/9/17
2/9/17
- 704-778-1408
- [email protected]
- 615 NC-16 Business, Denver, NC 28037
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CONTACT INFO
- CrossFit Allegiance
- 615 NC-16 Business, Denver, NC 28037
- 704-778-1408
- [email protected]
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PARTNERS & FRIENDS
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