Main – CrossFit
Weightlifting
Deadlift (5×3 85%)
Metcon
WOD (Time)
5 Rounds
6 Power Snatches, 135/95
12 Box Jump 24/20″
- 704-778-1408
- [email protected]
- 615 NC-16 Business, Denver, NC 28037
3/27/14
3/27/14
- 704-778-1408
- [email protected]
- 615 NC-16 Business, Denver, NC 28037
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CONTACT INFO
- CrossFit Allegiance
- 615 NC-16 Business, Denver, NC 28037
- 704-778-1408
- [email protected]
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