CrossFit Allegiance – CrossFit
Metcon
Metcon (AMRAP – Rounds and Reps)
Team of 3
6 Rounds
200m run
21 HSPU
21 C2B
RX push press 95/65 and Pull-ups
- 704-778-1408
- [email protected]
- 615 NC-16 Business, Denver, NC 28037
3/3/18
3/3/18
- 704-778-1408
- [email protected]
- 615 NC-16 Business, Denver, NC 28037
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CONTACT INFO
- CrossFit Allegiance
- 615 NC-16 Business, Denver, NC 28037
- 704-778-1408
- [email protected]
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