Main – CrossFit
Weightlifting
Push Press (10×3, across)
Metcon
Metcon (Time)
4 RFT
10 T2B
10 Thrusters 95/65
10 Front Rack Walking Lunges 95/65
- 704-778-1408
- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
8/8/14
8/8/14
- 704-778-1408
- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
CONTACT INFO
- CrossFit Allegiance
- 615 NC-16 Business, Denver, NC 28037
- 704-778-1408
- crossfitallegiance1@gmail.com
PARTNERS & FRIENDS
PROUDLY BUILT BY
PARTNERS & FRIENDS
PROUDLY BUILT BY