CrossFit Allegiance – CrossFit
Metcon
Metcon (Time)
Team of 3
4 Rounds:
75 Wallballs (20/14)
60 Calories Row
45 Hang Power Snatch (75/55)
Team of 3
4 Rounds:
75 Wallballs (20/14)
60 Calories Row
45 Hang Power Snatch (75/55)
CONTACT INFO