Main – CrossFit

Metcon

Blake (AMRAP – Rounds and Reps)

“Blake”

AMRAP 20:

1 Dead Lift, 405/285

10 TTB

15 Bar Facing Burpees
William Blake Marston died during a Navy Seal training exercise. Blake was a resident of New Hampshire, a graduate of Stonehill College and frequently trained at CrossFit NE.