5/30/20
Rescue Park 9:30am
Metcon
Metcon (Time)
Partner WOD
30 Hills
300 Air Squats
Partner A runs a small lap while Partner B gets the reps done then Partner B does a small lap while Partner A gets reps done. Continue to alternate on the run and the reps until all reps are complete.
30 Hills
300 Air Squats
Partner A runs a small lap while Partner B gets the reps done then Partner B does a small lap while Partner A gets reps done. Continue to alternate on the run and the reps until all reps are complete.
