2/6/21
Metcon
Metcon (Time)
Partner WOD
4 Rounds For Time:
25/18 Cal Bike
40 Alternating DB Snatch
25/18 Cal Bike
100′ Single DB OH Walking Lunge (16 mats) (50/35)
4 Rounds For Time:
25/18 Cal Bike
40 Alternating DB Snatch
25/18 Cal Bike
100′ Single DB OH Walking Lunge (16 mats) (50/35)
Individual WOD available as well
