5/12/21
Metcon
Metcon (Time)
50 Wallballs (20/14)
12 Deadlifts 185/135
12 Lateral Burpees
35 Wallballs (20/14)
9 Deadlifts 225/155
9 lateral burpees
20 Wallballs (20/14)
6 Deadlifts 275/185
6 LaterL Burpees
12 Deadlifts 185/135
12 Lateral Burpees
35 Wallballs (20/14)
9 Deadlifts 225/155
9 lateral burpees
20 Wallballs (20/14)
6 Deadlifts 275/185
6 LaterL Burpees