7/17/21
Metcon
Metcon (6 Rounds for reps)
6 Rounds
:45 max T2B
:45 max DU
:45 max Bike
1 minute rest
:45 max T2B
:45 max DU
:45 max Bike
1 minute rest
Rest 15 Sec between movements
- 704-778-1408
- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
