3/5/22
Metcon
Metcon (Time)
Partner WOD
5 Rounds:
200 m Run
50/30 Calorie Bike
30 T2B
50/30 Cal Row
5 Rounds:
200 m Run
50/30 Calorie Bike
30 T2B
50/30 Cal Row
- 704-778-1408
- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
