3/10/22
No MoFlow
Metcon
Metcon (Time)
2 rounds
25 cal bike
25 cal Row
800m jog
25 cal bike
25 cal Row
800m jog
- 704-778-1408
- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
CrossFit WOD, March 10, 2022
CrossFit WOD, March 10, 2022
