9/24/22
Metcon
Metcon (Time)
Partner WOD:
5 Rounds For Time:
10 Bar MU
20 Deadlifts 215 / 135 lb
30 Push-ups
5 Rounds For Time:
10 Bar MU
20 Deadlifts 215 / 135 lb
30 Push-ups
RX C2B
- 704-778-1408
- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
