CrossFit – Thu, Dec 22
Metcon (Time)
<p>5 Rounds For Time:</p><p>10 Double DB Box Step-ups</p><p>25 DU</p><p>10 Double DB Push Jerks</p><p>25 DU</p><p> </p><p>DB – 50/35</p><p>Box 24/20"</p>
- 704-778-1408
- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
