CrossFit – Sat, Jan 21
Metcon (Time)
<p>Partner WOD For Time:</p><p>1 Mile Run</p><p>40 Clean & Jerks</p><p>800m Run</p><p>40 Clean & Jerks</p><p>1 Mile Run</p><p> </p><p>Barbell 155/105</p><p>RX 135/95</p>
- 704-778-1408
- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
