CrossFit – Wed, Jan 25
Front Squat (6 Sets of 6-4-2-6-4-2)
<p>6 reps @70%</p><p>4 reps @75%</p><p>2 reps @75%</p><p>4 reps @75%</p><p>2 reps @80%</p>
- 704-778-1408
- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
CrossFit WOD, January 25, 2023
CrossFit WOD, January 25, 2023
