CrossFit – Sat, Mar 25
Metcon (Time)
<p>Partner WOD</p><p>4 Rounds</p><p>400m Run</p><p>each partner does 2 Rounds of:</p><p>3 Hang Cleans</p><p>3 Front Squats</p><p>3 Push Jerks</p><p><br />ADV RX 135/95</p><p>RX 115/85</p>
- 704-778-1408
- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
