CrossFit – Thu, Apr 27
Metcon (AMRAP – Reps)
<p>EMOM x 20</p><p>Minute 1: Burpee to Target</p><p>Minute 2: Alternating Pistols or Lunges</p><p>Minute 3: Calorie Row</p>
- 704-778-1408
- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
