CrossFit – Thu, Dec 7
Metcon (Time)
Partner WOD
4 Rounds For Time:
40 Push-ups
60 Sit-ups
400M Run
10-8-6-4 Rope Climbs
- 704-778-1408
- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
CrossFit WOD, December 7, 2023
CrossFit WOD, December 7, 2023
