CrossFit – Sat, Dec 16
Metcon (Time)
Partner WOD
5 Rounds For Time
20 Burpee Box jumps or Step-ups
20 T2B
20 Calorie Row
100 DU
- 704-778-1408
- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
CrossFit WOD, December 16, 2023
CrossFit WOD, December 16, 2023
