CrossFit – Sat, Dec 30
Metcon (Time)
Partner WOD
2 Rounds For Time:
60 Alt. DB Snatches
60 Single DB Lunges
3,000m Row
DB (50/35)
- 704-778-1408
- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
CrossFit WOD, December 30, 2023
CrossFit WOD, December 30, 2023
