CrossFit – Sat, Jan 6
Metcon (Time)
Partner WOD
Cash-in 100 Cal Bike
5 Rounds For Time:
30 T2B
20 Over the Bar Burpees
10 Front Squats 135/95
- 704-778-1408
- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
CrossFit WOD, January 6, 2024
CrossFit WOD, January 6, 2024
