CrossFit WOD, February 19, 2024

CrossFit WOD, February 19, 2024

CrossFit – Mon, Feb 19

Back Squat (5-4-3-2 Climbing)

5 @ 80%

4 @ 80%

3 @ 85%

2 @ 90%

Metcon (Time)

21-15-9

Thrusters 95/65

Pull-ups

Calorie Row

T2B

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